CANNED FISH
Canned fish represent an important role from the point of view of nutrition and comfort to ensure a healthy diet to all population groups instantly quick and easy consumption of fish on a daily basis.
Canned fish contain proteins of high biological value that provide the animals necessary for our body. Fat contributing is rich in polyunsaturated fatty acids. This type of fat is an essential component in human nutrition, and that the body can not synthesize them so you should eat them with diet.